Hello!
If you have found this page, you may be curious about Health & Wellness Coaching (HWC). My name is Anne and I am an artist and writer whose work is rooted in mental health. I have discovered along my own wellness journey that overall wellness is a combination of all things -- mind, body, spirit, community. I am excited to be nearly finished with my course to become a National Board Certified Health and Wellness Coach.
What is a Health Coach?
Certified health coaches are uniquely qualified to offer a holistic perspective to wellness that makes your health a priority and digs to the root of your concerns rather than only treating the top-line issues. Beyond addressing health concerns, health coaches can help you build habits that support your goals so you can be the most well-rounded version of yourself. (source link)
You do not need to have a chronic illness to benefit from Health Coaching! Is there a habit you would like to break or make? We can brainstorm together to find a solution.
How does it work?
While completing my HWC Certification, I am offering complimentary sessions! Before deciding to work with me, we would have a short introductory meeting to see if it's a good fit.
If our first session is between 12/1/24 and 3/31/24, I am offering up to 3 complimentary sessions. Each session will be 30 minutes long.
If you are interested in continuing to work with me after our 3 complimentary sessions, those clients will be grandfathered in at a lower rate as I begin to charge for coaching. I will also be offering a sliding scale and limited scholarships in future. ​
Contact:
If you are interested, please reach out via email to see if I have any current openings: heyannedalton@gmail.com
Are you interested in becoming a Certified Health & Wellness Coach?
I love the program I am in via mindbodygreen and can offer you a $750 discount if you might be interested!
Please email: heyannedalton@gmail.com